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THERE’S NOTHING BETTER THAN VOLATILE OILS FOR THE PERFECT BATH

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THERE’S NOTHING BETTER THAN VOLATILE OILS FOR THE PERFECT BATH

THERE’S NOTHING BETTER THAN VOLATILE OILS FOR THE PERFECT BATH


There’s nothing better than volatile oils for the perfect bath _ 


Getting a relaxing bath is vital for cleansing your body from both toxins and stress. Adding a few drops of any volatile oil of your choice helps relax your muscles, moisten your skin and clear your mind.
Here are some of the best volatile oils you could use for a dream like bath:

1.      Rose oil
Rose oil is soothing and helps improve your mood and get rid of stress. It’s suitable for all sorts of skin textures, whether it’s dry, sensitive or oily.

2.      Sandalwood oil
Obtained from tree barks, this is one of the most relaxing oils and pretty expensive too. Some prefer to use it alone; others mix it with other oils.

3.      Neroli oil
Neroli is very refreshing and loved by many. It’s extracted from orange blossoms and is characterized by its mind soothing and mood improving properties. Therefore, it’s usually preferred to be used before bedtime as it clears away all the worry making sleep much easier.

4.      Vetiver oil
It moistens the skin and helps repair the damage caused by climate change.

5.      Lavender oil
Lavender is widely known for its calming properties and is advised to be inhaled at night or added to bath water to heal insomnia. Lavender can also soothe the skin’s irritability resulting from environmental causes

6.      Chamomile oil
This is one of the perfect choices to clear your mind from all the pressure and stress. Just add some drops of chamomile oil or soak a packet of chamomile tea in your bath.

7.      Jasmine oil
Jasmine soothes the whole body and calms your mind, also gives your body a lovely aroma and rids you of dryness all over your body.

This article was taken from
http://www.npr.org/

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